Build Strength, Confidence and Consistency That Fits Real Life

Start with a supported 6-week trial. Personalised coaching from a trusted personal trainer in Canterbury, delivered in a friendly small-group environment for busy professionals and parents. Build strength, reduce aches, and stay consistent without intimidation or guesswork.

 Enquire About the 6-Week Trial

Everyone at CTPT Starts With a Supported 6-Week Trial

This gives you time to properly experience the coaching, the environment, and the structure before deciding what comes next. There is no long-term commitment and no pressure. Just a clear, supported way to see if this is right for you.

When Fitness Feels Hard to Stick With

  • You start well, then work or family takes over
  • You feel unsure what to do in most gyms
  • You worry about injury or existing aches and niggles
  • You want to feel fitter but lack structure

This is not a motivation problem. It is a support problem.

That is exactly what our 6-week trial is designed to solve.

Personal Training That Meets You Where You Are

At CTPT, every session is coached. You are never left guessing what to do or worrying if you are doing it wrong.

Personal coaching every session so you train safely and confidently

Clear structure so you always know what you are working towards

A welcoming community that makes consistency easier

All of this begins during your first 6 weeks, so you can experience the approach properly before committing long term

 Enquire About the 6-Week Trial

Fitness Should Support Your Life, Not Compete With It

Most people want to feel stronger, healthier, and more confident. They just need an approach that fits around real life.

At CTPT, enjoyment, community, and the right level of challenge come first. That is how people stay consistent and make progress without burning out.

If that sounds like what you have been missing, you will feel at home here.

Results That Go Beyond the Gym

Our members are busy professionals and parents who want to feel capable in everyday life, not just fit for a few weeks

From Marathon Fit to Truly Strong: Chloe’s Journey to Strength, Structure, and Confidence

From Burnt Out and Inconsistent to Back in Control — Ash’s Turning Point

More Than a Gym: How Ersi Found Confidence, Connection, and Consistency

“Me… of All People” — How Galina Rebuilt Strength and Self-Belief

This is what long-term progress looks like with the right support

 Enquire About the 6-Week Trial

A Clear Way to Get Started

Enquire about the 6-week trial

Have a conversation about your goals, history, and any concerns

Train with personalised coaching in a supportive small-group setting

Build confidence, consistency, and momentum

Decide what the next step looks like for you

You are never rushed. You always know what comes next

 Enquire About the 6-Week Trial

Why CTPT Exists

Many people only make progress when they are closely guided. Once that structure disappears, fitness becomes confusing or inconsistent.

CTPT was created to change that.

The goal is not to make you dependent on the gym. It is to help you become stronger, more confident, and more capable in how you look after your health long term.

The 6-week trial is where that journey begins.

Your 6-Week Supported Trial

Your first step at CTPT is a 6-week trial designed to help you feel confident, supported, and clear about whether this is right for you.

What it includes:

  • Personalised coaching in every session
  • Clear structure so you always know what to do
  • Support and check-ins throughout your first 6 weeks
  • A friendly, non-intimidating training environment
  • No long-term commitment
  • Money-back guarantee for peace of mind

By the end of the 6 weeks, you will know whether CTPT is the right long-term fit for you.

 Enquire About the 6-Week Trial

Common Questions

  • Do I need to be fit before starting?
    No. Everything is adapted to your current ability and experience.
  • What if I have injuries or ongoing niggles?
    Sessions are coached and personalised so you can train safely and confidently.
  • Is this a long-term commitment?
    No. The 6-week trial is designed to help you decide whether CTPT is right for you.
  • How much does it cost?
    Pricing reflects the level of coaching and support. Everything is explained clearly during the call.
  • Is this one-to-one personal training?
    You train in small groups with individual coaching every session.

Build Strength, Reduce Aches, and Stay Consistent Without Intimidation or Guesswork

 Enquire About the 30-Day Trial