Luke joined CTPT after years of CrossFit had started to take a toll on his body.
Following some kidney issues, he struggled to get back into training and knew he needed something different. A friend recommended CTPT, and from the start it felt like a better fit, not just because of the training, but because the coaches actually took the time to understand his life outside the gym too.
Since joining, it’s been a complete shift.
Everything is tailored to him as an individual, allowing him to train consistently without beating his body up. But what really stood out was the camaraderie. Coming from a forces background, that sense of connection had been missing, until now.
At 57, Luke is now running, something he couldn’t do before. He’s playing with his grandkids, climbing mountains, taking on Hyrox, and genuinely enjoying his training again.
“Tailored. Energetic. Camaraderie.”
“I needed something different after years of CrossFit and some health issues, and CTPT has completely changed things for me. The coaching is tailored, the environment is great, and I’ve found that sense of camaraderie I’d been missing. I can now run, train consistently, and do things I couldn’t before. At 57, I’m proud of where I’m at.”
— Luke