Alex joined CTPT feeling low, sluggish, and stuck in a rut

A professional singer and mum of two young boys, she found it hard to make time for herself — often choosing the sofa and a bar of chocolate over getting active. After moving to Canterbury, she didn’t know many people and hadn’t found a routine that worked. She knew she needed something different.

She’d tried running. Gyms. All with mixed success. Nothing ever lasted.

Until CTPT.

Since joining, she’s regained her energy, built strength, and — most importantly — found consistency. She no longer dreads exercise. She looks forward to it. With a welcoming community, booked sessions, and coaches who genuinely care, she’s built fitness, confidence, and friendships — all in one place.

“Stronger, Happier, Hooked.”

“I was feeling really low before I joined — overweight, inactive, and unmotivated. I thought I wouldn’t be fit enough, but I’ve never once felt out of place. Everyone’s catered for, and that’s what makes CTPT so special. I feel stronger, I’ve got more energy, and I’ve made great friends. If you’re on the fence, just try the trial. You won’t look back.”

— Alex

To discover how we can help you get leaner, stronger and fitter simply click on the button below to arrange a free consultation.