Vicky joined CTPT after struggling to find a fitness routine she could stick to. She’d tried Couch to 5K multiple times but always found herself giving up after a couple of weeks, unsure of what to do next. She knew she wanted to make a change but needed the right support to get there.
Nine months later, she’s stronger, more confident, and back in control of her health and fitness. With structured sessions, expert coaching, and a welcoming community, Vicky has built consistency and found joy in movement again. CTPT has given her not just a plan, but a place where she belongs.
“Invest in yourself—just do it!”
“I knew I needed a change, but I didn’t know where to start. CTPT made everything manageable, breaking exercises down and giving me the confidence to train properly. Now, I feel stronger, healthier, and in control—not just in the gym, but in life. If you’re thinking about it, just go for it. You won’t regret it!”
— Vicky