John, who recently turned 50, has undergone a remarkable transformation since joining CTPT. Never a fitness enthusiast, his mornings once began with sausage rolls and a Red Bull. Now, he’s lost 10 kilos, cut out unhealthy habits, and gained a renewed sense of energy and confidence. Compliments from friends and the camaraderie at CTPT keep him motivated. For John, it’s more than a gym—it’s a welcoming community that feels like old friends. His advice? Give it a go 100%—you won’t regret it!
“Finding Strength and Balance After 50”
“At 50, I’ve rediscovered my fitness journey with CTPT. Losing 10 kilos and cutting unhealthy habits has been life-changing. The friendly community and expert coaching keep me coming back, and I feel fitter, stronger, and more confident than ever. It’s never too late to start—just give it a go!”
— John, 50