Donald, a local sports coach and endurance running expert, spent years neglecting strength training, convinced that running alone would keep him on track. But constant injuries and setbacks left him frustrated, sidelined, and unable to train the way he wanted.
That all changed when he joined CTPT. With expert coaching, structured training, and a supportive community, Donald has now had five to six months of consistent running—something he hadn’t achieved in years. More than just injury prevention, the gym has given him confidence, direction, and a training environment he actually enjoys.
His advice? Invest in yourself. After years of neglecting his own progress, he finally took the leap—and hasn’t looked back.
“CTPT has changed the way I train, helped me stay injury-free, and made the gym a place I actually enjoy. The results speak for themselves.”
— Donald, Sports & Endurance Coach