Our 6 week challenge could well be what you are looking for. With 18 sessions tailored to your needs our 6 week plan will help you build up your confidence in the gym and get into a training rhythm to make you feel fitter, stronger and healthier again.
Regardless of your experience or ability in the gym, we will make our training work for you. With our small group personal training classes we are able to first of all create flexible and adaptable sessions which suit all members at each of our sessions.
Secondly, we always ensure we have enough coaches to give every person expert coaching & support so they feel supported and guided throughout every movement and challenge we may set.
Initial InBody Scan
3 Personal Training Sessions per Week
Unlimited Cardio sessions per week
Tailored Nutrition Plan
regular Check Ins
Access to the CT PT Gym
Renovated in August 2023, our gym is designed and set up to have everything you need. A flexible facility with all the right equipment and cardio machines our gym allows our coaches to deliver hybrid sessions and also keep your training varied.
Perfectly suited for our small group personal training model, our facility enables us to provide detailed 1 to 1 coaching whilst allow for multiple people to train in the same space.
Hear from people that train with us and take it from them. A number of our members have described joining CT PT as “life changing” and the “best thing they have done”, those are comments we are really proud of as a coaching and drive us further to continue helping people on their fitness journey.
We’re rated 5 stars on Google.
Start your journey now and book a consultation call to start your 6 week challenge with us.
Services
Company
Opening Hours
Weekdays: 6am – 9pm
Saturday: 6am – 2pm
Sunday: Closed
© 2024 CT PT. All rights reserved.
A Ctrl Marketing website.