Sally, a 48-year-old primary school teacher, joined CTPT in January and has since lost 6 kilos and 8% body fat. With a history of back issues, she struggled to find a way to train effectively until CTPT tailored sessions to her needs. Sally loves the friendly, inclusive environment where everyone works to their own ability. For her, CTPT isn’t just about fitness—it’s a place where she’s learned that making time for herself is possible and transformative. Her message? You can do it—CTPT makes it achievable.
“Making Fitness Work Around Life’s Challenges”
“Joining CTPT in January transformed my approach to fitness. I’ve lost 6 kilos and 8% body fat while learning to work around long-standing back issues. The inclusive, supportive environment has taught me that I can prioritize myself, even with a busy schedule. CTPT makes fitness achievable for everyone.”
— Sally, 48, Primary School Teacher