Paul, 70s, proves it’s never too late to make a change.
After overcoming multiple health challenges, including heart attacks and viral pneumonia, Paul knew he needed to take control of his fitness. Finding CTPT wasn’t just about getting stronger—it was about rebuilding his confidence, his resilience, and his community. With the support of expert coaches and like-minded people, Paul has made fitness a part of his life again, proving that progress is always possible, no matter where you’re starting from.
“Rebuilding Strength, Rebuilding Life”
“After serious health setbacks, I knew I had to make a change. CTPT gave me the structure, the support, and the push I needed to get back on track. It’s not just about the workouts—it’s about the people, the energy, and the belief that I could come back stronger. If you’re thinking it’s too late, think again.”
— Paul, 50s