When Teah moved to the UK from the States, she faced the challenge of adjusting to a new country, unfamiliar faces, and the gloomy English winters. As a mom of two young boys, she needed to stay active to keep up with her energetic kids, but an injury in March left her unable to feel below her knees. Joining CTPT not only provided her with expert guidance and alternative workouts to recover, but it also gave her a supportive community that brightened her days. The encouragement and camaraderie she found helped her rebuild her strength and confidence. Teah’s advice? Don’t overthink it—just join; you won’t regret it.
“Rebuilding Strength and Confidence”
“CTPT became my sanctuary after an injury left me struggling. With expert guidance and a supportive community, I’ve regained my strength and confidence. Joining CTPT has been a transformative experience I’ll never forget.”
— Teah, Mum of Two